Improving the Winter Blues

Improving the Winter Blues With the arrival of the new year and the winter weather is only half over and not exactly the best; the days are too short, and the temperature is low, peoples moods are usually not the cheeriest and can be very depressing.Getting out of bed...

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Halloween Safety

Halloween Safety Once again the year has passed quickly and we find ourselves into that time of year called fall. The trees are changing into vibrate colours and there is that morning crispness in the air. Animals are collecting foods to store in preparation of winter...

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Refined Sugar

Refined Sugar Sugar consumption has steadily risen in recent years and the USDA now reports that the average American consumes around 150 pounds of sugar per year. Sodas and energy drinks are a major source of refined sugars in the American diet, and even fruit juices...

read more

Improving the Winter Blues

Improving the Winter Blues With the arrival of the new year and the winter weather is only half over and not exactly the best; the days are too short, and the temperature is low, peoples moods are usually not the cheeriest and can be very depressing.Getting out of bed...

read more

Halloween Safety

Halloween Safety Once again the year has passed quickly and we find ourselves into that time of year called fall. The trees are changing into vibrate colours and there is that morning crispness in the air. Animals are collecting foods to store in preparation of winter...

read more

Refined Sugar

Refined Sugar Sugar consumption has steadily risen in recent years and the USDA now reports that the average American consumes around 150 pounds of sugar per year. Sodas and energy drinks are a major source of refined sugars in the American diet, and even fruit juices...

read more

The Effects of Stress on Your Health

The Effects of Stress on Your Health Written by Team Biotrust Ah… that wonderful feeling of butterflies in your stomach before leaving for an exciting trip, after getting a promotion, before meeting a new client, or finding new love. Ack… that familiar feeling in the...

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Creamy Avocado Fudge Pops

Creamy Avocado Fudge Pops Recipe From Dr. Mercola Ice pops and frozen puddings and ice creams on a stick are a snack that’s well-loved around the world. Kids love them, especially on a hot summer day. However, the problem with this type of food is that it’s usually...

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Improving the Winter Blues

Improving the Winter Blues With the arrival of the new year and the winter weather is only half over and not exactly the best; the days are too short, and the temperature is low, peoples moods are usually not the cheeriest and can be very depressing.Getting out of bed...

read more

Halloween Safety

Halloween Safety Once again the year has passed quickly and we find ourselves into that time of year called fall. The trees are changing into vibrate colours and there is that morning crispness in the air. Animals are collecting foods to store in preparation of winter...

read more

Refined Sugar

Refined Sugar Sugar consumption has steadily risen in recent years and the USDA now reports that the average American consumes around 150 pounds of sugar per year. Sodas and energy drinks are a major source of refined sugars in the American diet, and even fruit juices...

read more

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