Refined Sugar
Refined Sugar Sugar consumption has steadily risen in recent years and the USDA now reports that the average American consumes around 150 pounds of sugar per year. Sodas and energy drinks are a major source of refined sugars in the American diet, and even fruit juices...
Suggestions to have a Healthy Happy Thanksgiving
Suggestions to have a Healthy Happy Thanksgiving With Thanksgiving the start of the holiday season, temptations are all around us, and making healthy and smart food choices can be challenging. The average North American may consume more than 3,500 calories and 229...
Why Do Children Need Chiropractic Care?
Why Do Children Need Chiropractic Care? Your child has a spine and nervous system that need cared for just like an adult. It is actually even more important to have your children checked as infancy and childhood are impressionable times of rapid growth and development...
Help Your Kids Stress Less for School
Help Your Kids Stress Less for School The most common mental health disorder in children today is anxiety, especially when faced with school. When school is back in session, children are faced with alot of emotional, social, and educational challenges that they...
Backpacks. Are they taking the heavy load off?
Backpacks. Are they taking the heavy load off? Once again September has rolled around and children, students and parents prepare for another school year. New shoes, new clothes and new backpacks to carry all that educational material, school equipment and...
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