Foods to Avoid with Tendinitis A healthy diet can help manage the symptoms of bursistis or tendinitis but it won’t cure or prevent because both conditions involve inflammation. By avoiding certain foods that can cause inflammation, and choosing healthy...
Foods That Can Help With Tendinitis Tendinitis is a condition that involves painful inflammation of the tendons and the surrounding ligaments located in the knees, wrist, elbow, shoulder, hip, and ankles.This can be caused by over using particular joints, poor...
Your Damaged Rotator Cuff The shoulder is an elegant and complex piece of body machinery. Its design allows us to reach and use our hands in many different postions. However, while the shoulder joint has great range of motion, it is not very stable. This makes the...
The Facts about Tendinitis Tendons are cords of tissue that anchor muscles to bones. They slide back and forth as our muscles contract and our joints flex. To prevent chafing and to keep them in position, the tendons are enclosed in special coverings called sheaths,...
The Dangers of Low Cholesterol Most of us have been led to believe that cholesterol is the culprit behind rising rates of heart disease. For over 60 years, we’ve been getting the message that lowering fat and cholesterol (especially our ingestion of animal fats), and...
